Remedy For Blockage of Nose

 Mostly  one condition  is  arised   all  of  sudden  that  a person  is  feeling  difficulty  in  taking  breath.  One  of  the  either  nostril  is  blocked  due  to  the  air  trapped  in  one  of  the  nostril.  Which  causes  lot  of  problem  in  breathing.

It  is  due  to  washing  the  face in sweating condition  and  mostly  it  due  to  other  gases is  taken  out  by  blood  stream  as  normal  process. The  sinus  is  meant  for  receiving  unwanted  gas. Which  fills  the  sinus  block it and  create  difficulty  in  respiration.

Here  is  a exercise  ,  which  relieve  in  the  passage  and  reduce  the  spasm  in  the  sinus.  There  are  two  points  just  near bi side of both the  flap  of  nose .  You  have  to  press the point  of  blockage  side  five  to  ten  times. It  will open  the  nostril  and  you  will  get  relief.

Second ,  You  lay down  on  bed  and  turn the  body opposite  to  the  blockage  side.  Blocked  nostril  to be  upside  for  a  while.  It  will  open  the  restriction. You  should  come in  the  flat  position after  opening  other  wise it  will block  the  other  side.

soorajbhanlohchab द्वारा प्रकाशित

My self is known by the Nick name in my villagers and relatives ,"Surajoo*".₹.l have taken birth in a agriculturist family of jat community of Lohchab clans of Kirmara village of Hissar district of Punjab province of India on 19may 1966 , Later on this place became the part of Haryana of decided Punjab.After my birth I became a member of a soilders family as my father joined police force of paramilitary force of Indian 's sub continent. My initial education held at my home,and primary and middle education were held at my village school and high school education completed form Jat High school Hissar. Higher secondary education from Gramouthan Vidhyapith Sagaria Rajasthan ,Then, I have joined the Indian Air Force , Should be known as renamed Bhartiya Vayu Sena.I am grateful to Royal Indian Air Force to impart me, professional qualifications along with a fighting air warrior.Before,write further I request the Bhartiya Sarkar to covert Indian Royal Air Force as Bhartiya Vayu Sena and His Date Birth Should be celebrated on 15August 1947.to make it realistic to Independent Bharat Varsh😆

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